Thrive Therapy shared a post.
4 weeks ago
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3 months ago
#WorldMentalHealthDay We all need to feel lifted, supported, and validated, but often struggle. Recognize that struggle. Honor yourself and your feelings and understand that sometimes the strongest thing we can do is to allow ourselves to be vulnerable. ... See MoreSee Less
The Simpson Team
2 days ago
A day of remembrance, reflection, of service, and of hope. ... See MoreSee Less
Aspen Community Council
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Chris North, Edina Realty
2 months ago
OPEN HOUSE TODAY 12-2
20563 Jupiter Path., Lakeville, MN 55044
5 Beds, 4 Baths, $419,900
Get complete property details and photos here: www.edinarealty.com/chris-north-realtor/homes-for-sale/20563-jupiter-path-lakeville-mn-55044-5286113 ... See MoreSee Less
7 hours ago
I come with good news!! A second ENDURANCE class AND a Mi5 weightlifting meet for all ability levels!! 🔥🔥🔥 ... See MoreSee Less
1 day ago
Award for best shirt of the day goes to Joana! And yes... she did PR a little today 💪 ... See MoreSee Less
She's got a great shirt game!
Joana is always on her shirt game 🙌🏻
2 days ago
ENDURANCE has been a huge hit at @mi5fitness !! ... See MoreSee Less
Great class again today Whit! Always a good time with you as our coach!
Holy moly!! Hope you guys add another one at a different time.
6 days ago
Tara W putting on a clinic at today’s 8:30 CrossFit class. Who’s coming to give this one a shot today? 😈
70/50 Cal AB
50 DB Box Step Up 50/35 *1 DB ... See MoreSee Less
7 days ago
“I ran 5 miles today, so I deserve this pizza.” Sound familiar?
Do you ever notice how easy it is to talk yourself out of good habits? That, my friend, is the good ole moral licensing loophole 😬
With moral licensing, we give ourselves permission to do something “bad” because we’ve been “good.” We tell ourselves that we’ve earned it or deserve it.
The key to overcoming loopholes is to catch ourselves when we’re tempted to use them and, instead, reject them. Instead of thinking about the many ways you can treat yourself, remind yourself how much closer you’ll be to reaching your goals if you stay consistent with the habits you’re practicing that are already working in your favor.
Keep crushing it👊
#nutritioncoaching #workingagainstgravity ... See MoreSee Less